Yoga is the ancient science of longevity and wellness of mankind and I was looking for a convenient place and good teacher. Fortunately, I found this place and based on my experience of my first two weeks, I am impressed with this facility. Anurag is a good teacher. I do suggest that they should follow effective methods of adult teaching, such as a set structure for a sixty minutes session with emphasis on proper pranayam techniques, a few and limited stretching exercises that should be taken more as warm ups, and a good amount of time in teaching mastery of key aasans. Keep up the good work!
