I have had an overwhelming experience at Rudram Yogshala in sector 50 Noida. I was very spectical before I started yoga as hadn’t practiced it for past 4 yrs or so. But the moment I stepped in and met the Yoga instructor Anurag Sir it was smooth and easy. The atmosphere in the Yog shala is very calm and serene just perfect for practicing yoga and Anurag Sir is very helpful in making us do all the asanas. He explains all the yog asanas in a very practical sense and their effect in our body. I am very much at peace with myself now after sessions and this is all because of efforts taken at Yogshala. His approach and attention to each member is very considerable. Highly recommend this Yoga classes to all especially women who need to take care of themselves and give time.
