Welcome to Rudram Yog Shala

Rudram Yog Shala is also working as a yoga fitness centre, with which many people do yoga practice like asana, pranayama and yogic kriyas etc. together every day in groups to stay healthy.
We provide mental and physical fitness by yoga classes like Power yoga for weight-loss, Detoxification (Sankh- Prakshalan kriya) to eliminate toxins, Yoga for child height & concentration, Yoga class for senior citizens, Pre & post-pregnancy yoga, Therapeutic yoga for disease, facial yoga, meditation & yoga- Nidra, yoga course for anxiety, stress & depression, corporate yoga, traditional yoga & every Saturday-Sunday weekend family yoga class.